Ultimate Pulmonary Wellness Foundation
Ultimate Pulmonary Wellness Foundation
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Відео

Pulmonary Wellness Bootcamp Day 42C: Breathing, Balance, Flexibility, Strength (BBFS): Meditation 5
Переглядів 1248 місяців тому
Pulmonary Wellness Bootcamp Day 42C: Breathing, Balance, Flexibility, Strength (BBFS): Meditation 5
Pulmonary Wellness Bootcamp Day 42B: Thoughts & Motivations
Переглядів 1118 місяців тому
Pulmonary Wellness Bootcamp Day 42B: Thoughts & Motivations
Pulmonary Wellness Bootcamp Day 41C: BBFS
Переглядів 2548 місяців тому
Pulmonary Wellness Bootcamp Day 41C: BBFS
Pulmonary Wellness Bootcamp Day 41A: Our Daily Breath
Переглядів 1118 місяців тому
Pulmonary Wellness Bootcamp Day 41A: Our Daily Breath
Pulmonary Wellness Bootcamp Day 41D: Arms-Up 10: Kids
Переглядів 1028 місяців тому
Pulmonary Wellness Bootcamp Day 41D: Arms-Up 10: Kids
Pulmonary Wellness Bootcamp Day 41B: Thoughts & Motivations
Переглядів 848 місяців тому
Pulmonary Wellness Bootcamp Day 41B: Thoughts & Motivations
Pulmonary Wellness Bootcamp Day 42A: Our Daily Breath
Переглядів 768 місяців тому
Pulmonary Wellness Bootcamp Day 42A: Our Daily Breath
Pulmonary Wellness Bootcamp Day 40B: Thoughts & Motivations
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Pulmonary Wellness Bootcamp Day 40B: Thoughts & Motivations
Pulmonary Wellness Bootcamp Day 40D: Pulmonary-Cardio Walkabout: 30 Minutes
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Pulmonary Wellness Bootcamp Day 40D: Pulmonary-Cardio Walkabout: 30 Minutes
Pulmonary Wellness Bootcamp Day 40C: BBFS: Tai Chi Qigong 6
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Pulmonary Wellness Bootcamp Day 40C: BBFS: Tai Chi Qigong 6
Pulmonary Wellness Bootcamp Day 40A: Our Daily Breath
Переглядів 908 місяців тому
Pulmonary Wellness Bootcamp Day 40A: Our Daily Breath
Pulmonary Wellness Bootcamp Day 37D: Pulmonary-Cardio Walkabout: 28 Minutes
Переглядів 688 місяців тому
Pulmonary Wellness Bootcamp Day 37D: Pulmonary-Cardio Walkabout: 28 Minutes
Pulmonary Wellness Bootcamp Day 39B: Thoughts & Motivations
Переглядів 898 місяців тому
Pulmonary Wellness Bootcamp Day 39B: Thoughts & Motivations
Pulmonary Wellness Bootcamp Day 39C: Breathing, Balance, Flexibility, Strength (BBFS)
Переглядів 988 місяців тому
Pulmonary Wellness Bootcamp Day 39C: Breathing, Balance, Flexibility, Strength (BBFS)
Pulmonary Wellness Bootcamp Day 38A: Our Daily Breath
Переглядів 678 місяців тому
Pulmonary Wellness Bootcamp Day 38A: Our Daily Breath
Pulmonary Wellness Bootcamp Day 39D: Pulmonary-Cardio Walkabout: 29 Minutes
Переглядів 748 місяців тому
Pulmonary Wellness Bootcamp Day 39D: Pulmonary-Cardio Walkabout: 29 Minutes
Pulmonary Wellness Bootcamp Day 37C: BBFS: Patricia
Переглядів 1128 місяців тому
Pulmonary Wellness Bootcamp Day 37C: BBFS: Patricia
Pulmonary Wellness Bootcamp Day 39A: Our Daily Breath
Переглядів 928 місяців тому
Pulmonary Wellness Bootcamp Day 39A: Our Daily Breath
Pulmonary Wellness Bootcamp Day 38B: Thoughts & Motivations
Переглядів 628 місяців тому
Pulmonary Wellness Bootcamp Day 38B: Thoughts & Motivations
Pulmonary Wellness Bootcamp Day 38D: Arms-Up 9
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Pulmonary Wellness Bootcamp Day 38D: Arms-Up 9
Pulmonary Wellness Bootcamp Day 38C: Breathing, Balance, Flexibility, Strength (BBFS): Yoga 6
Переглядів 1838 місяців тому
Pulmonary Wellness Bootcamp Day 38C: Breathing, Balance, Flexibility, Strength (BBFS): Yoga 6
Pulmonary Wellness Bootcamp Day 37B: Thoughts & Motivations
Переглядів 478 місяців тому
Pulmonary Wellness Bootcamp Day 37B: Thoughts & Motivations
Pulmonary Wellness Bootcamp Day 37A: Our Daily Breath
Переглядів 688 місяців тому
Pulmonary Wellness Bootcamp Day 37A: Our Daily Breath
Pulmonary Wellness Bootcamp Day 36C: Breathing, Balance, Flexibility, Strength (BBFS): Marion Breath
Переглядів 938 місяців тому
Pulmonary Wellness Bootcamp Day 36C: Breathing, Balance, Flexibility, Strength (BBFS): Marion Breath
Pulmonary Wellness Bootcamp Day 36B: Thoughts & Motivations
Переглядів 628 місяців тому
Pulmonary Wellness Bootcamp Day 36B: Thoughts & Motivations
Pulmonary Wellness Bootcamp Day 36D: Pulmonary-Cardio Walkabout: 27 Minutes
Переглядів 588 місяців тому
Pulmonary Wellness Bootcamp Day 36D: Pulmonary-Cardio Walkabout: 27 Minutes
Pulmonary Wellness Bootcamp Day 36A: Our Daily Breath
Переглядів 528 місяців тому
Pulmonary Wellness Bootcamp Day 36A: Our Daily Breath
Pulmonary Wellness Bootcamp Day 35C: Breathing, Balance, Flexibility, Strength (BBFS): Meditation 5
Переглядів 448 місяців тому
Pulmonary Wellness Bootcamp Day 35C: Breathing, Balance, Flexibility, Strength (BBFS): Meditation 5

КОМЕНТАРІ

  • @Msfishtubes
    @Msfishtubes 4 дні тому

    Your honesty about 'devil' habits inspires me to take the next step.

  • @Msfishtubes
    @Msfishtubes 5 днів тому

    Thanks for the support and encouragement. This series is a true gift. Thank you.

  • @Msfishtubes
    @Msfishtubes 5 днів тому

    I got a lot of help from this lung wake-up routine.

  • @Msfishtubes
    @Msfishtubes 5 днів тому

    That walk went so quickly! I'm feeling results already.

  • @Msfishtubes
    @Msfishtubes 6 днів тому

    Amazing video. Great 10 minute walk!

  • @Msfishtubes
    @Msfishtubes 7 днів тому

    I'm back and looking forward to doing this today. Thank you ❤

  • @Msfishtubes
    @Msfishtubes 7 днів тому

    Thank you so much for making this series. It's incredible.

  • @Msfishtubes
    @Msfishtubes 7 днів тому

    This series is AWESOME!!!! Thank you so much for making this available.

  • @alisonw4632
    @alisonw4632 8 днів тому

    I love her exercises and do them every week ...happy to find her here ❤

  • @Jess-wk5jo
    @Jess-wk5jo 8 днів тому

    Hi i have question for you. 1 Is pulmonary hypertension lung disease or heart disease? 2 why does pulmonary hypertension cause heart failure? 3 is it single or double lung transplant they get for pulmonary hypertension?

  • @RosemaryGrimes-xd7qo
    @RosemaryGrimes-xd7qo 26 днів тому

    Donna, Thank you so, so much. !!!!

  • @RosemaryGrimes-xd7qo
    @RosemaryGrimes-xd7qo 26 днів тому

    She is FANTASTIC !!!! I love watching Donna. She is so smart !!

  • @carolashlee8002
    @carolashlee8002 4 місяці тому

    4 months post covid, my systems started with severe shortness of breath. After many visits to emergency and seeing many specialists here in Australia only to be told it’s ANXIETY. My blood pressure is high & spikes really high & have been put in to hospital only to be sent home after 2 days & nothing has been done, again told it’s ANXIETY The gaslighting is ridiculous. I had to go to extreme lengths on FB groups & you tube etc and found one Doctor that listened & is treating me as best she can. Her diagnosis is MCAS & Hyperdranic pots. I was under a cardiologist for clots from the vax & he just laughed at me. My neurologist that I see for migraines & recent T Neuralgia, said nothing he can do to help. I finally got an appointment at a clinic here in Adelaide SA who is the only cardiologist dealing with this. I am seeing him in August 2024. Till then I just wait.

  • @carolashlee8002
    @carolashlee8002 4 місяці тому

    Thank you from Australia

  • @SallyMacMillan-kd4ed
    @SallyMacMillan-kd4ed 4 місяці тому

    And notice that none of the urls are available in his podcast? Whilst its great to hear that he is interested in this topic, making it available to others is not helpful by NOT sharing those URLs, unfortunately.

  • @janetheddins8705
    @janetheddins8705 4 місяці тому

    I exercised while listening today. Grateful that you do this. Always motivational to me and always some new information to help me. Thank you! Thank you!

  • @DrJ_Endoking93
    @DrJ_Endoking93 6 місяців тому

    Where is your book about wellness in genesis library,i could not find it

  • @DrJ_Endoking93
    @DrJ_Endoking93 6 місяців тому

    Answer to 9.14 section of this video!?

  • @DrJ_Endoking93
    @DrJ_Endoking93 6 місяців тому

    Should i take antihistamines ,citrizine ,nitric oxide tabs and bronchidilator to clean and open airways!?Need your opinion about this please

  • @DrJ_Endoking93
    @DrJ_Endoking93 6 місяців тому

    Can it viral infection ,is it to associated with chronic cough for 3weeks with anxiety or sars virus corelation?

  • @DrJ_Endoking93
    @DrJ_Endoking93 6 місяців тому

    But dr what about people with good o2saturation level,and still finding hard to breath ,iwas hoping for the solution in video,, could the cause be somethimg obstructing trachea or lymph nodes inflamation or tumour . Need your speedy solution to this question please.

  • @fernandavictor5900
    @fernandavictor5900 6 місяців тому

    Promo>SM

  • @mikew4171
    @mikew4171 7 місяців тому

    Good info Dr. Noah !! THNKS

  • @IntendJOY
    @IntendJOY 8 місяців тому

    Great! I did half! More tomorrow. Thanks Noah!

  • @joheward8307
    @joheward8307 8 місяців тому

    🙏❤❤

  • @IntendJOY
    @IntendJOY 8 місяців тому

    You are amazing.

  • @lesliec8069
    @lesliec8069 8 місяців тому

    Enrich your live… Focus on what you can do… Tell your story about something positive, enriching, Care about things that makes us feel good… Thank you Noah!

  • @beckymartin1810
    @beckymartin1810 8 місяців тому

    Thank you for sharing with us!

  • @IntendJOY
    @IntendJOY 8 місяців тому

    Noah! I Just did 2 1/2 minutes house marching . 😲 😆 I will do the same 3 more times today. I used John Philip Sousa’s great Washington Post March from Spotify!

  • @spitfire577
    @spitfire577 8 місяців тому

    I am dead to ever question you asked . I just turned 61 found out I had COPD that's the day I died. I've done nothing since 2012 . I wasted so many year's I was paralyzed totally mentally , physically emotionally spiritually and alone my choice . October 9th was my 61first birthday I am still here wanting to now live until I die and here's where I ended up on your video door step ready to take my life back . Quick story last week I was looking for a lung rehab program I found you and what you were talking about hit me like a ton of bricks and woke me up almost like a good kick in the butt . So I believe l was supernaturally led to your videos , I know it sounds weird it's true what ever you said hit me back into consciousness . I want to thank you from the bottom of my heart. ❤ from Canada 🎉 You're amazing

  • @carolkolenda1843
    @carolkolenda1843 8 місяців тому

    Can't hear video...

  • @barbarajomatson
    @barbarajomatson 8 місяців тому

    volume check on this one

  • @ca.gopalsrathore242
    @ca.gopalsrathore242 8 місяців тому

    Thanks for your video. I am a idiopathic pulmonary fibrosis(IPF) patient since 2019 and I am on supplemental oxygen since last 18 months . Though my resting oxygen saturation is 96% but it drops oxygen levels drastically during exertion and exercise. That's why Doctor advised me for 24 hours on supplemental oxygen as it it has been helping me. Currently I am doing my all jobs including my professional jobs.

  • @IntendJOY
    @IntendJOY 8 місяців тому

    Gosh, Mr Greenspan, could someone please put the bootcamp exercise videos on UA-cam in the correct order? I am finally motivated to follow and do them. And am finding it impossible. They are not in any order that I can use or understand. Thank you so very much

  • @eliselahr28
    @eliselahr28 8 місяців тому

    Thank you for me I feed the birds every morning. I would love to sing again. I use to sing at piano bars all the time. I love the journal idea. I do have a zillion bird pictures that I have taken for years. I do write a list everyday and if I can get those things done makes me feel good. You are my positive inspiration this morning have a great day.

  • @ca.gopalsrathore242
    @ca.gopalsrathore242 8 місяців тому

    Thank you so much Donna Wilson for useful video.

  • @deborahpollitt7533
    @deborahpollitt7533 8 місяців тому

    The joy is what carries us through the challenging and difficult times.

  • @ca.gopalsrathore242
    @ca.gopalsrathore242 8 місяців тому

    Thank you so much Donna Wilson for very useful video.

  • @KathyPeterson-cp3yq
    @KathyPeterson-cp3yq 8 місяців тому

    All done. 😊

  • @deborahlpollitt9463
    @deborahlpollitt9463 9 місяців тому

    my favorite is Einstein and the f bombs! This is true in my experience; and he was smart enough NOT to build the atomic bomb.

  • @deborahpollitt7533
    @deborahpollitt7533 9 місяців тому

    Surprised I had a sort of full body tremor at a point of deep relaxation. Then I suddenly realized I was very thirsty.

  • @deborahpollitt7533
    @deborahpollitt7533 9 місяців тому

    Returning to this as I return to boot camp. This breathing technique is sooooo relaxing.

  • @lynlyn1681
    @lynlyn1681 9 місяців тому

    Thank you

  • @eliselahr28
    @eliselahr28 9 місяців тому

    Thank you a great way to start my day !! You have a wonderful day

  • @deborahpollitt7533
    @deborahpollitt7533 9 місяців тому

    The time is NOW! The place is wherever you are, that includes what ever wellness level you are right now.

  • @deborahpollitt7533
    @deborahpollitt7533 9 місяців тому

    The great thing about 42 Day Bootcamp is that everybody gets a fabulous participation award: a body that is better at using oxygen, which improves the quality of our lives. I am participating again because I want feel like I felt, not jus imagine it.

  • @sunshine6193
    @sunshine6193 9 місяців тому

    Thanks Noah

  • @eliselahr28
    @eliselahr28 9 місяців тому

    Relaxing my next and upper shoulders area is freaking amazing !!! Thank you !!

  • @hollymiller7659
    @hollymiller7659 9 місяців тому

    I made it 😁😁😁

  • @NotFromUtahRy
    @NotFromUtahRy 9 місяців тому

    My mother referred me here because I have Covid right now. Doing okay, but worried about what could happen if it does get worse.